5 Easy Ways to Amp Up Your Workout

Wes: amp studio instructor loves a fun, hard-charging workout

Here are 5 proven ways to amp up your workout at amp studio that can help you reengage your body, re-energize your spirit, and get you the results you want. It happens to everyone—you’re cruising along through your daily workouts when suddenly you realize that you’ve hit a plateau. The scale isn’t moving, you’re becoming […]

5 Benefits of In-Person Workouts That You Won’t Get Virtually

amp studio spin class

5 Benefits of In-Person Workouts That You Won’t Get Virtually Name one thing that has had a bigger impact on the fitness industry than Covid. Go ahead, we’ll wait. Can’t think of one? That’s because the 2020 closures of gyms and boutique studios, coupled with the subsequent restrictions on those businesses completely redefined the way […]